UPDATED – November 15, 2019: Silver and Fit is a health program, specially designed for older adults by American Specialty Health (ASH) that allows you access to memberships from a broad network of gyms or provides everything you need to start up your own home fitness program.
After enrolled, you can view their wide variety of educational health resources online including health and wellness classes.
In addition, you can also track your exercise routine through a wearable device or app if you decide to use Silver&Fit Connected.
If you prefer to not use their online resources, you may request they send the resources with the Silver Slate newsletter.
Which Fitness Center Locations are part of the program?
Among the many gyms across the nation, you will be able to choose between Gender-Specific Facilities, Exercise Centers, Basic Coed and Full Coed Facilities.
Some of the more well-known participating gyms are…
- LA and 24 Hour Fitness
- Planet Fitness
- Anytime Fitness
- Snap Fitness
To find out if a a center near you is participating in the program, go to the S&F website homepage, enter your zip-code, and search for “All Facilities.”
You will then be able to view the list of participating centers near you to conveniently start working on your exercise routine by taking advantage of community pools, yoga classes and other potential studios.
Exercise At Home
If you don’t have the ability to travel to a gym or simply decide to exercise from home, you will have the option to choose from 2 of the 17 home fitness options available. All specific and necessary equipment to participate in the option of your choice is sent via mail.
Am I Eligible?
Members are generally qualified by their health insurance plan. Kaiser and Medicare are the 2 main providers that automatically qualify you for a membership. If you already have; a plan through Kaiser Permanente and/or a supplemental medicare program, you may already be automatically eligible.
Check out your insurance’ provider’s website to see if the program is currently part of your benefit plan.
How to Enroll in Silver and Fit
Signing up is simple. In order to register for the program, you must first follow these steps:
- Search for a desirable and participating gym center.
- Complete the online enrollment for the selected fitness center
- Visit the club to complete your registration and pay for any additional member fees
During the process of enrollment, you can choose between access to various gym memberships or an At Home Fitness Kit sent to you within 10 days. You may also receive a second kit, for more variety in your exercise routine. The kit is sent via mail, 90 days after the shipment of the first kit.
Contact Customer Service
877-710-2746 (TTY / TDD)
P.O. Box 509117
San Diego, CA 92150
NOTE: We are not affiliated with Silver&Fit, and you should NOT contact us with any sensitive information that is of a personal nature. We are merely a resource that provides information.